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Diet & Nutrition

12 articles

Learn more about how Soylent plays a role in your nutrition journey.

Articles

Soylent Health Benefits

Soylent means complete nutrition -- innovative,  science-based,  and sustainable.  We engineer our ever-evolving products to deliver complete plant-based protein, healthy fats, and essential nutrients in convenient and affordable formats that are bot

Is Soylent Allergen-free?

Our products contain soy. All of our drinks are vegan, nut, oat, dairy, and gluten-free. We rely on plant protein and plant oils to power our formulas. Our Squared Peanut Butter bars do contain nuts. All of our Squared bars (both Peanut Butter and Ch

Is Soylent Vegan?

Yes, all Soylent products are vegan.

Is Soylent plant-based?

Yes, Soylent is plant-based. We rely on plant protein and plant oils to power our formulas. For a beginner’s guide to plant-based nutrition, please check out our blog.

Is Soylent Gluten-free?

Yes, Soylent is gluten-free in accordance with FDA compliance and regulations (20 ppm threshold).

Is Soylent Lactose-free?

Yes, all Soylent products are lactose-free.

Is Soylent Kosher?

Soylent is certified Kosher on all ready-to-drink products (except Complete Energy) distributed after October 2020. All of our shakes now include the OU (Orthodox Union) logo on the bottle sleeve for visibility.  Please note that kosher certificatio

Is Soylent Keto-friendly?

The ketogenic diet involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Our Soylent Complete Protein contains a well-balanced combination of protein

Is Soylent safe for children?

Soylent is safe to enjoy for anyone four years of age and older. With this in mind, Soylent is formulated for the nutritional needs of an average adult. Because children have different nutritional requirements than adults, we recommend consulting wit

Is Soylent safe while pregnant or nursing?

Soylent ingredients do not pose a safety concern for pregnant or nursing mothers. With this in mind, Soylent is formulated for the nutritional needs of an average adult. Because pregnant, nursing mothers and their children have different nutritional

Is Soylent safe for diabetics?

Soylent’s ready-to-drink shakes have a verified low Glycemic Index. Foods with a low GI are slowly digested and absorbed, causing a slower and smaller rise in blood sugar levels which can help lower the risk of heart disease and type 2 diabetes. Read

I have IBS/IBD. Can I use Soylent?

The gastrointestinal comfort of Soylent has not yet been officially tested or evaluated for those living with IBS or inflammatory bowel diseases (IBD), such as Crohn's Disease or Ulcerative Colitis. Until we perform more precise testing, we recommend