Soylent’s ready-to-drink shakes have a verified low Glycemic Index. Foods with a low GI are slowly digested and absorbed, causing a slower and smaller rise in blood sugar levels which can help lower the risk of heart disease and type 2 diabetes.

Read more about our low GI results by visiting our blog.

With this in mind, Soylent has not been evaluated specifically for diabetes. We recommend checking with your doctor before making dietary changes that could impact your health.