The nutritional value of a meal, regardless of how it’s prepared, is directly related to the variety of nutrients it provides within a person’s diet.
Take instant macaroni, for example. Instant macaroni can lack nutritional value because of low levels of vitamins and minerals, plus a high amount of salt, cholesterol, and saturated fat. But instant macaroni isn’t inherently lacking in nutrition just because it’s easy to make — it’s lacking because it doesn’t have certain nutrients and has too many others.
Soylent is engineered from the ground up to provide a variety of carbs, fats, and protein, alongside 28 vitamins and minerals to deliver nutrition that is not only a convenient option but a complete one too.