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How much caffeine is in Soylent?

Caffeine is found naturally in cocoa beans, so all of our products that include chocolate contain low levels of naturally occurring caffeine -- around 15mg or less.

Here’s a quick breakdown of some of our caffeinated shakes to compare:

ProductCaffeine Content
Cafe Mocha150mg
Cafe Chai30mg
Complete Energy Chocolate100mg
Cafe Latte150mg


Our Soylent Café & Complete Energy drinks also blend caffeine and L-theanine, an amino acid found in green tea, to give you the boost of energy you need without the jitters or the afternoon crash.

Many coffee drinkers are happy with a full serving of Complete Energy, while those who consume lower amounts of caffeine (like in tea) may benefit from less than a full serving.

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